A low impact dance exercise class improving coordination, flexibility, strength and perfect posture.  Classes can be done in a chair or standing and can be modified for all abilities.  No special clothing necessary- t-shirt, sweatpants and socks to start.  No previous experience needed, beginners welcome! 

 

Dates	Mondays, October 10- November 21 (We will skip October 31st)
Time	3:00 p.m.- 4:00 p.m.
Fee	$35.00
Age	50 and older
Location	Senior Citizens Building
Registration Deadline	October 3
Register Online
Minimum	5 participants